
Swedish massage is one of the most practiced forms of massage therapy in the western world. Also known as classic massage, it is a gentle form of massage therapy that focuses on promoting relaxation and improving the overall well-being through various techniques. Our specialist practitioners performing Swedish Massage incorporate a variety of massage techniques to provide and promote healing.
Swedish massage techniques include long flowing strokes, effleurage, petrissage, kneading, tapotement, friction, and vibration to soothe muscles, enhance blood circulation, and reduce tension. Massage oil or luxury lotion is used to protect the skin from friction and enhance the deeply calming and relaxing feeling for patients. Swedish Massage is particularly popular as it doesn’t cause any post-treatment soreness, and it has a reputation for having a balancing effect on the nervous system.


“Fantastic place to go for a massage to relax and de-stress. I had a Swedish Massage, combined with Hot Stone Therapy, and it was one of the best treatments I’ve ever had. All aches and pains went and I left feeling great. It’s no surprise Back2Wellbeing has over 300 x 5-star reviews; they’re brilliant!”
Jonny C (Swedish Massage client)
Back2Wellbeing offers award-winning Swedish Massages as well as a variety of other relaxing massages to combat muscle tiredness and pain. We have been recognised as one of the ‘three-best-rated’ in Bournemouth for four years in a row, and we have over 300 5-Star Google reviews to show for it. As a result of providing high-quality, affordable massage and therapy treatments to patients, we help speed up recovery times, relieve chronic pain, manage stress, and improve their overall health. Our experienced practitioners are dedicated to delivering professional services in comfortable, well-appointed, and clean treatment rooms.
We also support our local community by partnering with Hope for Food, donating regularly since 2018 to help provide essentials for rough sleepers. Choose Back2Wellbeing for a trusted, compassionate approach to your health and wellbeing.
Our other services include Acupressure Massage, Carpal Tunnel Syndrome Treatment, Deep Tissue Massage, Hot Stone Massage, Indian Head Massage, Manual Lymphatic Drainage, Reflexology, and Sports Massage.




